Dance your way to freedom

 Kay Dance Fitness was born from a lifelong passion for movement, rhythm, and the pure joy that dance brings. Founded by qualified Zumba instructor Karina Edwards, Kay Dance Fitness, it’s not just about fitness—it’s about freedom, confidence, a way to express and celebrate yourself through dance in a judgement-free space. 

Since becoming qualified in February 2024, Karina has taught a wide range of classes in gyms, at corporate events, and even hosted her own Zumba parties.  With a bubbly, fun-loving personality and a commitment to making fitness enjoyable, Karina brings infectious energy to every class.  

Kay Dance Fitness blends multiple dance styles—from Latin beats and street dance to Dancehall and Twerking—making each session fresh, inclusive, and exciting. 

Whether you're a seasoned dancer or just starting out, Karina’s classes are designed to uplift, energise, and inspire.

Join the movement. Feel the rhythm. 

Dance with Kay 💃🏾💜